I usually send a video on Tuesdays, but not today.
I was at a 3 day Soulful Leadership Conference this weekend, and I had a dear friend visiting who I took to the airport yesterday.
When I arrived home it was time to create the video that I would normally be sharing with you today.
As I tuned in to bring forth the video I heard my inner voice saying "Not today." I challenged that thought with "But what about my Tuesday video? I promise my list a video every Tuesday."
My inner voice was persistent... "Not today. Today is a self-care day."
"OK" I complied, "no video today."
The ongoing theme of 2023 for me is self-care. I'm listening to my inner voice now more than ever. Sometimes it means there will not be a Tuesday video. Sometimes it means I cancel plans, or work less.
It means I go outside more, enjoy nature more, stop to smell the roses more. It means I am more patient with myself and others.
It also means that I am more authentically expressing myself and showing up because I WANT to, rather than because I feel I HAVE
to.
Today I invite you to be authentically yourself, to show up when and how you want to, to take time out for self-care, and most of all, to love and appreciate yourself just for being you.
I love and appreciate you so much!
